Smoothies
by Mary Copening Barber & Sara Copening Whiteford

Number of pages, Cover type : 108pp, paperback

Juice and Smoothie bars are popping up all over the country. These refreshing drinks are also easy to make at home. It takes just a few minutes to whip up a concoction of succulent blackberries, smooth blueberries, chilled grape juice and rich vanilla yoghurt in a blender. Smoothies is bursting with tempting suggestions for adventurous mixtures of fruits, sorbets, yoghurts, soy milks and other deliciously healthy ingredients zinging with energy.