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      Food Combining & Digestion by Steve Meyerowitz

      In Summary

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      This easy-to-follow book teaches you how to stop indigestion and get more nutrition from what you eat, including techniques to increase flow of digestive juices. It contains over 25 illustrations & charts. This book explains the laws of quantity, frequency & chemistry, digestion times of different foods, mastication, good habits & bad habits, foods to avoid, the influence of emotions, a perfect meal, an awful meal, how to strengthen digestion, the use of herbs & enzymes, controlling appetite, and food as energy.

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      Food Combining & Digestion by Steve Meyerowitz

      In Stock

      £8.90

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