- 8 Medium Carrots
- 2 Apples (Cox's, Royal Gala or Braeburn)
- Slice of root Ginger (to taste)
Carrot, Apple & Ginger makes a delicious starting point for those who have never tried vegetable juices. It has superb nutritional qualities: carrots are a good source of Vitamin A and Beta Carotenes, providing anti-ageing and cancer-fighting antioxidants. Apples have an abundance of pectin which forms a gel that breaks down toxins in the intestines and helps maintain a healthy bowel function. Ginger is an excellent tonic for the entire digestive system. In fact, Carrot & Apple is a staple drink of the Gerson Institute of Cancer Therapy.
This drink can be easily made with any fruit & vegetable juicer from our range. Carrots need to form the majority of the juice otherwise the flavour of the apples will dominate. The ginger provides a nice touch of spice, but use it sparingly - it's powerful stuff!