Garlic Chive sprouts belong to the Liliaceae family. The sprouts are rich in vitamins A, B, C, E and mineral salts like Calcium, Phosphorous, Iron, Magnesium and Sulphur. They can help to lower levels of bad cholesterol and strengthen the immune system. They also have a tonic effect on the nervous system. These sprouts usually take about 2 weeks to grow and make a delicious gourmet addition to many salads.
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