- 2 Rings of Fresh Pineapple
- ½ a Mango
- 1 Passion Fruit
- 3 Oranges (Valencia if possible)
A lovely, refreshing smoothie perfect for sitting out in the garden on a summer's day.
Peel, prepare and freeze the pineapple, mango and passion fruit. Passion fruit freeezes well in ice-cube trays. Place the frozen ingredients in a blender followed by the juice from the oranges. Blend well and serve immediately.