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Ani's Raw Food Essentials has everything for the novice to the experienced home chef. From key ingredients and utensils, to tips on transitioning to a raw lifestyle; chapters on dehydrating, cultured drinks and fermented foods; and of course her signature adaptable recipes, Ani Phyo once again proves that you don't have to sacrifice taste to reap the benefits of raw foods.
If you want to go raw but aren't sure where to start, Ani gives you easy transitional recipes. Without the need for expensive tools, Ani shows you how to whip up fast and fresh recipes using what you've already got in your kitchen. Looking for innovative meals that are healthy and delicious? Ani offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes such as risotto, angel hair pasta and her you-won't-believe-they're-raw desserts. Along with key tips on dehydrating, fermenting and sprouting, Ani's Raw Food Essentials is the go-to uncookbook.