GEO Andante Mix is a 400g pre-mixed organic sprouting seed assortment of mung, alfalfa and radish which is very high in protein and conveniently consists of three sprouts that grow well together. For some people this is an ideal mix for all their sprouting needs and if you never sprout anything else, with this mixture you will achieve a very balanced combination of proteins, enzymes, anti-oxidants, vitamins, minerals and trace elements. See below:
The archetypal stir-fry sprout, mung has a good balance of protein, vitamins A,B,C and E, iron, calcium, magnesium and potassium; a very easy sprouter for quick results.
The ubiquitous alfalfa sprout is probably the easiest of all to grow. This ever popular, delicious salad sprout is very high in protein (40%) and helps lower bad cholesterol. A good supplier of vitamin B complex, vitamins A,C,D,E, and K along with phosphorous, calcium, potassium, magnesium, iron, selenium and zinc.
Packed with vitamin C and minerals, this easy to grow sprout is great for your natural defences, as well as adding a slightly peppery note to balance the flavour of the Andante Mix. Radish provides vitamins A and C, potassium, phosphorus, calcium and magnesium.
A superb mix of very tasty and easy to grow sprouts. They combine well in salads and smoothies and have an interesting texture and flavour. Ideal as a varied mixture for those new to sprouting.
Nicholas, Neath (verified owner) –
Amazing how alive are these seeds, they sprouted pretty quickly and are growing fast and strong kicking against the dome of my sprouter. It’s a mix of sweet and peppery stuff that tastes really good added to salads or soups. This is going to be my fresh vegetables backup in between online shopping home deliveries in this time of pandemic.
Francesco, London (verified owner) –