Carrot, Parsley, Spinach & Celery

• 4 Carrots
• 1 Small Handful of Flat Leaf Parsely
• 100g Fresh Spinach
• 2 Sticks of Celery

Parsley, particularly the flat leaf kind rather than the curly, provides a very potent herbal juice. As such, it should never be taken in too large a quantity. Its properties can help maintain healthy blood vessels and a normal function of the adrenal and thyroid glands, while also acting as a diuretic. The combination is believed to provide excellent qualities for regenerating and healing tissues within the body.

This juice can be made with any fruit and vegetable juicer, but when using the Champion, celery sticks should be cut into 3 so the fibres do not wrap around the cutter, and carrot should be alternated with the feeding of other ingredients.